Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow [Audiobook]-P2P
Today’s view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces listeners to a new and empowering way of looking at health.
By the end of this life-changing book, listeners will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it. With helpful breakdowns on supplements, detoxification, and how to think about disease, this is much more than just another wellness book.

Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow [Audiobook]-P2P
English | ASIN: B095L118VN | 2021 | 8 hours and 58 minutes | MP3@64 kbps | 246 MB
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