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The Ultimate Ketogenic Cookbook by Ella Sanders -P2P

The ketogenic diet, which is high-fat and low-carb (similar but more extreme than Paleo and a throwback to Dr. Atkins) is on fire these days. By drastically reducing the amount of carbohydrates you consume daily and eating lots of protein and fat, a metabolic process called ketosis kicks in, allowing your body to burn fat for fuel. With this book, best-selling author Ella Sanders brings readers 100 easy, delicious, low-carb and high-fat recipes that will melt pounds and improve overall health.

The Ultimate Ketogenic Cookbook: 100 Low-Carb, High-Fat Paleo Recipes for Easy Weight Loss and Optimum Health by Ella Sanders-P2P

English | ePUB | Food & Drink | ISBN/ASIN: B0776ZX7YF|19 MB

Download from  :==>  Suprafiles.net   – NTi

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  1. torta
    January 16th, 2018 | 08:38
  2. cat
    January 16th, 2018 | 09:00

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