The Paleo Answer by Loren Cordain-P2P
Based on the author’s groundbreaking research on Paleolithic diet and lifestyle
Includes a new 7-day plan with recommended meals, exercise routines, lifestyle tips, and supplement recommendations
Reveals fascinating findings from the author’s research over the last decade, such as why vegan and vegetarian diets are not healthy and why dairy, soy products, potatoes, and grains can be harmful to our health
Includes health and weight-loss advice for all Paleo dieters—women, men, and people of all ages—and is invaluable for CrossFitters and other athletes
Written by Dr. Loren Cordain, the world’s leading expert on Paleolithic eating styles internationally regarded as the founder of the Paleo movement

The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young by Loren Cordain-P2P
English | 2011| Health, Fitness | ePUB, 1.2 MB | 336 pages
Download: UPLOADOCEAN- NTi

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