The Mindfulness Workbook for Teens Anxiety and Depression: Practices and CBT Skills to Overcome Anxiety, Stress, Anger-P2P
Do anxiety and depression disrupt your life?
It is even more common to feel anxious during adolescence because so many changes are taking place in your mind and your emotions, but the good news is that there are real, powerful ways that you can take control of your emotions and your life!

The Mindfulness Workbook for Teens Anxiety and Depression: Practices and CBT Skills to Overcome Anxiety, Stress, Anger-P2P
English | 2020 | ASIN : B08MD7YSCR | 84 Pages | PDF, EPUB, AZW3 | 7.84 MB
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