The Memory Diet by Judi and Shari Zucker-P2P
Is there anything we can do to prevent Alzheimer’s disease or dementia?
Do we have to accept that memory loss is just part of the natural progression of aging?
The Memory Diet introduces a powerful, plant-based diet of leafy greens, vegetables, berries, nuts, beans, and whole grains that can slow down or even eliminate cognitive decline. The more than 150 healthy recipes―from awesome appetizers and exceptional entrees to spectacular salads and super soups―are all free of white sugar, processed ingredients, and gluten.

The Memory Diet: More Than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain by Judi Zucker, Shari Zucker -P2P
English|2016 |224 Pages |ePUB | 4 MB
Download: Filescdn - NTi

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