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The GL Diet Cookbook by Nigel Denby-P2P

GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK’s No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight!GL is the diet for people who want permanent results fast without going hungry. It’s simpler than GI – and more effective, too. This is because it doesn’t just look at the GI (Glycaemic Index) of a food: it also takes into account the amount of it we eat. This means that many high GI banned foods are back on the menu – yes, even chocolate! In this exciting new cookbook Nigel Denby, author of ‘The 7-Day GL Diet’, shows you how easy it is to cook healthy and delicious meals in minutes. It’s packed

The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss by Nigel Denby-P2P
English |   ePUB reader    |  Food & Drink  | 2 MB
Download :  Uploadocean –   Upload4earn–  NTi

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  1. cat
    July 18th, 2018 | 14:13
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    July 18th, 2018 | 15:11
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    July 18th, 2018 | 15:20
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    July 18th, 2018 | 16:08

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