The Essential Lectin Free Cookbook 2018 by Dr. Monica Ashley-P2P
Do you want to dive into Lectin Free diet easily? Do you want to have simple and tasty lectin free recipes? If yes, then you are reading the right book now!
The lectin-free diet or the Plant Paradox diet is a diet that eliminates high lectin foods. This diet was founded by Dr. Steven Gundry who suggests that lectins pose a danger to our overall health. Dr. Gundy emphasizes that lectins increase inflammation in the body and causes digestive issues along with other chronic diseases, in addition to weight gain.
In this book of part 1, we will tell you everything essential about Lectin Free diet, which will be your ultimate guide for lectin free living. You will get many useful tips, cautions, benefits about lectin free diet by following this book. You will know what to eat, what to avoid and also will have some substitutions for your diet journey.

The Essential Lectin Free Cookbook 2018: The Complete Guide of Lectin-Free Plant Based Paradox Cookbook, Simple Delicious Recipes to Lose Weight and Upgrade Your Living by Dr. Monica Ashley -P2P
English | ePUB reader | Food & Drink | 250 KB
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The Essential Lectin Free Cookbook 2018 by Dr. Monica Ashley-P2P
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