The Easy Autoimmune Protocol Cookbook by Karissa Long-P2P
Nourish your body and regulate your immune systemthe autoimmune protocol simplified
The autoimmune protocol (AIP) was developed around a simple, science-backed concept: What we eator dont eathas the ability to powerfully impact our health. By eliminating foods that trigger a negative immune response and nourishing the body with foods that heal, this protocol was designed to help those living with autoimmune diseases reverse and manage their symptoms, and achieve optimal well-being. Written by two longtime immune disease sufferers, The Easy Autoimmune Protocol Cookbook makes this protocol both approachable and delicious.
With a thorough explanation of the science behind the protocol, more than 100 satisfying and healing recipes like Pumpkin Waffles and Pork Chops with Peaches and Parsnips created with ease and flavor in mind, as well as a sample meal plan to get you started, this book takes the guesswork and intimidation out of the protocol, and provides you with everything you need to take the first steps toward healing.
![The Easy Autoimmune Protocol Cookbook: Nourish and Heal with 30-Minute, 5-Ingredient, and One-Pot Paleo Autoimmune Recipes by [Karissa Long, Katie Austin]](https://m.media-amazon.com/images/I/5118pd96YHL.jpg)
The Easy Autoimmune Protocol Cookbook: Nourish and Heal with 30-Minute, 5-Ingredient, and One-Pot Paleo Autoimmune Recipes by Karissa Long, Katie Austin: Nourish and Heal with 30-Minute, 5-Ingredient, and One-Pot Paleo Autoimmune Recipes by Karissa Long, Katie Austin-P2P
English |190 pages | EPUB | 5 MB
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The Easy Autoimmune Protocol Cookbook by Karissa Long-P2P
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