RLSLOG is for sale
Warning! Do not download before hiding your IP with a VPN!
Your IP Address is .   Location is
Your Internet Provider can see what you are downloading!  Hide your IP ADDRESS with a VPN!
We strongly recommend using a reliable VPN client to hide yourself on the Internet. It's FREE!
Hide me now!
Releaselog

The Cycle Diet by Scott Abel-P2P

The Cycle Diet has been used for 30 years by Scott Abel with his clients to stay lean year-round while improving their physiques and their metabolism. The Cycle Diet is a strategy that uses regular cheat days, refeeds and spikes where “anything goes,” balanced against regular diet days of a relative caloric deficit. It is sustainable, customizable, insanely effective and FUN.

In the “full” Cycle Diet, you eat strictly for most of the week, but have a one-day “cheat day” (usually on Saturday or Sunday) plus a “mid-week spike.” (The mid-week spike is usually only introduced for when clients get really, really lean. Most people do well with just the once-per-week cheat day.)

Learn how to stay near peak condition all year long, while still optimizing metabolism and your physique!

The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round by Scott Abel-P2P
English | 284 pages | ePUB | 1 MB

Download: UploadOceanUploads.ToNTi

Comments

Feel free to post your The Cycle Diet by Scott Abel-P2P torrent, subtitles, samples, free download, quality, NFO, rapidshare, depositfiles, uploaded.net, rapidgator, filefactory, netload, crack, serial, keygen, requirements or whatever-related comments here. Don't be rude (permban), use only English, don't go offtopic and read FAQ before asking a question. Owners of this website aren't responsible for content of comments.
  1. Mirror2Man
    November 13th, 2016 | 11:47
  2. cat
    November 13th, 2016 | 12:03

Leave a reply