Stress-Proof Your Brain The Yogic Way-P2P
Discover how to Stress-Proof your Brain by using stress inoculation combined with Novel forms of movement that promote Neuro-Plasticity in just 20 minutes a day!!!
It is said “Those who don’t know how to fight worry and live a stress-free life, die young.”
The truth is…We all experience the occasional stress.
But if are constantly overwhelmed and stressed, you are inviting some serious health hazards that can manifest in the form of occasional headaches, insomnia, peptic-ulcers, IBS, hypertension, heart failure, depression and even self-sabotage.
What if I told you that you can learn to end this toxic stress and stop the constant worrying in just a few minutes?
What if I told you that you can use regulated stress as a vaccine to develop next level mental toughness? and that a happy side-effect of this process is disease-free, longevity…
Bestselling author, Advait, presents these unique, hand-picked techniques straight from the vaults of ancient Indian vedic wisdom, each proven over ages.
He has this ability to explain complex topics in a no-nonsense, no-fluff, straightforward manner.
This book is no different with simple step-by-step techniques you can immediately implement and start reaping benefits from.

Stress-Proof Your Brain The Yogic Way: Unique Ancient Indian Techniques to End Toxic Stress, Stop Worrying and Inculcate Mental Toughness (Yogic Brain Mastery Book 2)-P2P
English | ePUB , MOBI , PDF | 100 pages | 6.5 MB
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Stress-Proof Your Brain The Yogic Way-P2P
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