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Steel Strength Workout: The best exercises of the world’s most famous strongmen-P2P

The best sets of exercises for the development of muscle strength

The book describes physical strength development systems created by the world’s famous strongmen like I. Muller, E. Sandow, A. Zass, G. Hackenschmidt, and others who were ordinary people and did not poses great physical strength from birth. These exercises can be performed using home sports equipment such as dumbbells, expanders, kettlebells and barrels or with the help of your body weight. The purpose of this book is to give any man, not depending on his height, weight and previous experience, effective and simple exercises for developing tremendous muscle power and shaping the body to look like a professional athlete. With strict discipline and systematic training, you will see the first positive results of changing your body in just a few months.

Steel Strength Workout: The best exercises of the world’s most famous strongmen-P2P
English | 2020 | ASIN : B088QMYDZL | 70 Pages | PDF, EPUB, AZW3 | 6.27 MB
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  1. Matbb
    September 22nd, 2020 | 21:00

    Steel Strength Workout: The best exercises of the world’s most famous strongmen-P2P

    https://katfile.com/nohjwqxe2s7w/Steel_Strength_Workout.rar.html

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