Spine health restoration program: Over 100 exercises to help you get rid of pain forever and improve body functions-P2P
Restore your spine mobility and get rid of pain
The spine has several functions in the human body. It protects the spinal cord, which connects nerves to muscles and internal organs, from damage, supports the body and the neuromuscular system and allows movement of the head, neck, upper and lower limbs and the whole body. Therefore, the slightest disturbance in the spine negatively affects the condition of other organs of the body. Due to aging, obesity, sedentary work, unwanted changes in the spine appear already in adolescence and increase by the age of 40-50 in about 60-80% of men and women, causing diseases of the spine and disrupting the normal functions of other organs.

Spine health restoration program: Over 100 exercises to help you get rid of pain forever and improve body functions-P2P
English | 2020 | ASIN : B08H7YPC8Z | 66 Pages | PDF, EPUB, AZW3, MOBI | 6.75 MB
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Spine health restoration program: Over 100 exercises to help you get rid
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