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Proper fasting for beginners: A step-by-step guide to fasting successfully and staying healthy and slim-P2P

Your body could be massively at risk. Have you been feeling weak and uncomfortable lately? Are you listless and have trouble in concentrating? Then it’s time to detoxify and cleanse your body from the ground up! And fasting can help you with that. I’m sure you feel like this sometimes:
You feel uncomfortable with your body and want to lose weight. You will also succeed quite well in the first phase of the diet. But then does the yo-yo effect strike mercilessly?
No matter what you try, you just can’t make it to your dream weight?
The biggest problem with a diet is that you are constantly overwhelmed by a strong feeling of hunger?
Fasting can also help you reach your dream weight. Unfortunately, beginners make some mistakes when fasting that could actually be avoided. And if the fast is not carried out properly, it can cause your body reacts negatively to the healing, which perhaps could make you throw in the towel too quickly.
But that need not be! I have compiled everything you need to know about fasting especially for you. With these methods you will definitely manage to go through your fast without the usual mistakes and make the dream of your bikini figure come true.
In this book you will find answers to all your questions.

Proper fasting for beginners: A step-by-step guide to fasting successfully and staying healthy and slim-P2P
English | ASIN :  B0966MD8WQ | ePUB | 6 MB
Download: Userupload

 

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