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Positivity 101: 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe [Audiobook]-P2P

Join one of the world’s most influential psychologists in exploring the transformative powers of positivity. In this remarkable 15-lecture audio course, Dr. Barbara Fredrickson – celebrated professor, best-selling author, TED Talk Celebrity, and leading positive psychology expert – shows you how to enhance your awareness of fleeting states of emotional uplift to help balance your brain’s built-in bias toward the negative. You’ll learn how even subtle positive emotions – like enjoyment, gratitude, serenity, and awe – can expand your awareness and ignite upward spirals of growth within you.

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Positivity 101: 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe [Audiobook]-P2P
English | ASIN: B09B2VPV5J | 2021 | 6 hours and 26 minutes | MP3@64 kbps | 176 MB
Download: Rapidgator - Userupload

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