PCOS Diet for the Newly Diagnosed by Tara Spencer-P2P
Take power over your future by becoming an advocate for your health! In the PCOS Diet for the Newly Diagnosed, Tara Spencer helps women with Polycystic Ovarian Syndrome (PCOS) do just that.”—Megan Stewart, Founder and Executive Director of the PCOS Awareness Association
Though the exact causes of PCOS are unknown, research suggests that insulin resistance and low-grade inflammation worsen its symptoms. And while the women who live with PCOS are more than familiar with its symptoms, most are unaware that following an insulin resistant diet can offer significant relief—especially those who have just received a PCOS diagnosis.

PCOS Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet by Tara Spencer-P2P
English | ePUB reader | Food & Drink | 994 KB
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