Paleo Diet Slow Cooker Cookbook by Peter Peterson-P2P
Eating like our prehistoric ancestors, we’ll be leaner and less likely to get diabetes, heart disease, cancer, and other health problems.
The paleo diet is designed to resemble what human hunter-gatherer ancestors ate thousands of years ago.Although it’s impossible to know exactly what human ancestors ate in different parts of the world, researchers believe their diets consisted of whole foods.By following a whole food-based diet and leading physically active lives, hunter-gatherers presumably had much lower rates of lifestyle diseases, such as obesity, diabetes and heart disease.In fact, several studies suggest that this diet can lead to significant weight loss (without calorie counting) and major improvements in health.
Paleo Slow Cooker Cookbook contains:
Over 140 Recipes serving Paleo-friendly meals for breakfast, lunch, and dinnerQuick Prep most requiring less than 10 minutes of active prep timeEasy-to-Find Ingredients using pantry and grocery store staplesAn Overview explaining the benefits of cooking for your Paleo diet with a slow cookerRecipes include like: Butternut Squash Porridge, Roasted Garlic Cauliflower Mash, Artichoke and Swiss Chard Ragout, Duck with Fig Sauce, Ginger-Poached Cod, Pulled Pork, Hungarian Goulash, Blueberry-Coconut Cake, and much more!
![Paleo Diet Slow Cooker Cookbook: Healthy Delicious Paleo Diet Slow Cooker Recipes for Your Family (Paleo Cookbook Book 2) by [Peterson, Peter]](https://images-na.ssl-images-amazon.com/images/I/51SGEntZHPL.jpg)
Paleo Diet Slow Cooker Cookbook: Healthy Delicious Paleo Diet Slow Cooker Recipes for Your Family (Paleo Cookbook Book 2) by Peter Peterson-P2P
English |190 pages | EPUB | 2 MB
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