Pain-Free Joints: Simple Qigong Movements for Arthritis Healing and Prevention-P2P
If pain-free joints are the goal, qigong movements can help.
According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. Obesity and inactivity are proven aggravating factors, limiting mobility and making everyday activities difficult and painful. For many, arthritis progresses to the point where they will have to manage pain for years to come. Some will have little choice but to rely on prescription medication.

Pain-Free Joints: Simple Qigong Movements for Arthritis Healing and Prevention-P2P
English | 2017 | ISBN-13 : 978-1594395352 | 160 Pages | True PDF | 18.52 MB
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Pain-Free Joints: Simple Qigong Movements for Arthritis Healing and Prevention-P2P
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