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Mind Full: Unwreck your head, De-stress your life-P2P

In 2007, comedian and broadcaster Dermot Whelan arrived at a comedy festival in an ambulance after having a panic attack en route. Realising this was not a sustainable way to travel to future gigs, he decided to become a meditation teacher and learn how to de-stress without annoying the emergency services. Telling Dermot’s own story and offering useful everyday tips and techniques, Mind Full is his funny and accessible guide to meditation.

Mind Full: Unwreck your head, De-stress your life-P2P
English | April 16th, 2021 | ISBN: 0717191796 | 256 pages | True EPUB | 2.79 MB
Download: ( NITROFLARE ) | ( RAPIDGATOR )

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    April 17th, 2021 | 13:16
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    April 17th, 2021 | 14:43
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    April 18th, 2021 | 05:22

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