Live Your Best Life: 219 Science-based Reasons to Rethink Your Daily Routine-P2P
Explore the science behind your daily living habits and make your day healthier, happier, and more productive.
Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn’t the most important meal of the day; smartphones are not making us all depressed.

Live Your Best Life: 219 Science-based Reasons to Rethink Your Daily Routine-P2P
English | December 1st, 2020 | ISBN: 1465493298 | 256 pages | True PDF | 22.68 MB
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Live Your Best Life: 219 Science-based Reasons to Rethink Your Daily Routine-P2P
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