Let’s Talk about Sleep: A Guide to Understanding and Improving Your Slumber-P2P
News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don’t get enough sleep on a regular basis; sleep disorders account for an estimated $16 billion in medical costs each year, plus indirect costs due to missed days of work, decreased productivity and related factors.


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Let’s Talk about Sleep: A Guide to Understanding and Improving Your Slumber-P2P
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Let’s Talk about Sleep: A Guide to Understanding and Improving Your Slumber-P2P
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