Kettlebell Training: Effective programs for mobility, fat loss, edurance, strength, power and sport performance 2nd Editon-P2P
Kettlebells have been around for hundreds of years but have seen rapid international growth over the last decade. It is no wonder that kettlebells have become so popular across the world: They provide an effective and inexpensive tool for improving mobility; promote fat loss; increase endurance, strength, and power; and enhance sport performance.

Kettlebell Training: Effective programs for mobility, fat loss, edurance, strength, power and sport performance 2nd Editon-P2P
English | 2021 | ISBN: 1492597473 | 290 pages | True PDF | 136.23 MB
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