Ketogenic Diet by David Wilson-P2P
this book you will be following a ketogenic, low carbohydrate diet which has been scientifically proven and is the most effective method at helping people loose weight fast. Furthermore It has a concrete physiological and biochemical basis of understanding to its effectiveness. By reducing carbohydrate intake to less than 20g per day, the body shifts into a physiological state of ketosis and the body uses an alternative energy source – fat – which starts burning very quickly. Consequently you will quickly and easily start to metabolise fat in a matter of weeks and benefit from natural weight loss without having to go to the gym. You will enjoy eating delicious foods and being able to eat large portions while following the methods presented this book.

Ketogenic Diet : Ketogenic Diet Recipes For Rapid Weight Loss On A Ketogenic Diet. The Ketogenic Diet For Beginners No1 Guide To Successfully Transitioning To A Ketogenic Diet by David Wilson -P2P
English|2016 |50 Pages |ePUB | 1.2 MB
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