Keto Meal Plan for Women Over 50 by Thomas Slow-P2P
The ketogenic diet is the king of weight-loss diets for a reason: it is very functional in making the body an efficient fat-burning machine that runs on ketones.
But the problem is… The standard Ketogenic diet is not suited for women, especially those in their menopausal years. It makes it very hard for women over 50 to sustainably lose weight!
The good news is that through a gentler approach to the ketogenic diet and exercise, you can transform your body, enhance your health, and live longer! Keto for Women Over 50 delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. This book is specifically written for women over the age of 50 who want to lose weight and improve overall health. This book shows how the keto diet can increase energy and minimize some of the little aches and pains that come with growing older.
![Keto Meal Plan for Women Over 50: A Gentler Approach to Ketogenic Diet for Senior Women to Uncovering Limitless Energy, Prevent Common Diseases and Lose Up to 20 Pounds in 4 Weeks by [Thomas Slow]](https://m.media-amazon.com/images/I/51fWgxuXQ-L.jpg)
Keto Meal Plan for Women Over 50: A Gentler Approach to Ketogenic Diet for Senior Women to Uncovering Limitless Energy, Prevent Common Diseases and Lose Up to 20 Pounds in 4 Weeks Kindle Edition by Thomas Slow-P2P
English |190 pages | EPUB | 3 MB
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