Keto Diet: 3 Manuscripts in 1 Book by Virginia Hoffman-P2P
n this book, you will learn the basic rules of the Ketogenic Diet, find answers to commonly asked questions about it, and most importantly, gain access to 7-day meal plans and fifty easy, delicious, and nutritious Keto-friendly recipes. The first chapter is all about what the Ketogenic diet is and what its basic rules are. It is explained in simpler terms and it provides you with the right foundational knowledge to help you do further research on your own. The second chapter will share with you not one, but four 7-day meal plans to help you get started on the diet within the first 21 to 28 days.

Keto Diet: 3 Manuscripts in 1 Book – Keto Diet for Beginners – Keto Crockpot Cookbook – Ketogenic Instant Pot Cookbook by Virginia Hoffman-P2P
English | ePUB reader | Food & Drink | 9.8 MB
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