How to Calm It: Relax Your Mind-P2P
Introducing the new ‘How To…’ series from #Merky Books: unlock your potential with our short, practical pocket-sized guides.
How to Calm It: Relax Your Mind
This is not your typical book about mindfulness. This book is an insight into how we can learn to process what’s going on inside our heads, heal our bodies for the better, and learn to love ourselves. Full with tangible tools, creative exercises and tailored tips. This book is yours to read at your leisure and use when you want. The perfect accompaniment on your journey to detangling your mind, and making a commitment to value yourself each and everyday.

How to Calm It: Relax Your Mind-P2P
English | January 7th, 2021 | ISBN: 152911893X | 176 pages | True EPUB | 3.67 MB
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