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Honor Your Anger by Beverly Engel-P2P

Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how.” ““Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School of Professional Psychology “A critical first step for people who have trouble getting in touch with their anger and expressing it in direct and appropriate ways.” ““Virginia Williams, Ph.D., coauthor of Anger Kills and Lifeskills Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people²s abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it²s channeled in negative directions, anger can do real damage to you and your loved ones.

Honor Your Anger: How Transforming Your Anger Style Can Change Your Life by Beverly Engel -P2P
English |294 pages | PDF | 1.5 MB

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  1. Den Bagus
    November 11th, 2016 | 02:40
  2. EET
    November 11th, 2016 | 03:56
  3. cat
    November 11th, 2016 | 06:40
  4. Mirror2Man
    November 11th, 2016 | 09:20

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