Honesty Diet by Lisa Riley-P2P
Former Emmerdale and Strictly Come Dancing star Lisa Riley shares the secrets behind her incredible 12-stone weight loss.
After years wearing size-30 clothes and claiming she was “fat but happy”, Lisa Riley finally took control of her body and shed a remarkable 12 stone. Significantly healthier, infinitely happier and proud of her slim new figure, Lisa is ready to reveal the secrets of how she lost all that weight and kept it off.
Lisa knows that if she can do it, anyone can. The very first thing she had to tackle was her thinking, and in this book you’ll discover the strategies that helped her get honest with herself, along with her advice for getting more active and staying on track when anxieties or cravings strike. She also shares:
* Fast, simple, delicious low-carb recipes
* Easy-to-stick-to eating plans
* Everyday fitness ideas to get you up off the sofa
* An ‘honesty diary’ section for keeping track of progress
* Tips for staying healthy on-the-go and when eating out
With Lisa’s help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you’ve always dreamed of.

Lisa Riley’s Honesty Diet by Lisa Riley-P2P
English | ISBN: 071818887X | 2017 | EPUB | 256 pages | 61,8 MB
DOWNLOAD: DOUPLOADS – SUPRAFILES

Comments (4)
Honesty Diet by Lisa Riley-P2P
https://dailyuploads.net/94cyn87rojdn
https://userscloud.com/e3xgzvlc65iv
http://cloudyfiles.com/02l3ewdy88g4
https://sendit.cloud/5cj2wmstpvhr
https://rapidgator.net/file/faa15e91daa5da9c704ed37061960ccd
Honesty Diet by Lisa Riley.epub
http://cloudyfiles.com/iaf9osi8f9ef
https://dailyuploads.net/cw8sk4mr81ja
http://userscloud.com/e8hld8g41osp
Honesty Diet by Lisa Riley-P2P
RAPiDGATOR
http://rapidgator.net/file/9e6d84884ee7fbbb8cf9e68e8a75c80a/07181
UsersCloud
https://userscloud.com/wz7ahmdvzz4m
SupraFiles
http://suprafiles.net/2bnjiz8ae4ax
FileFlares
http://fileflares.com/qez0y6mmagwt/07181668887X.epub.html
Uploadgig
http://uploadgig.com/file/download/9078aEE22050e25d
MexaShare
http://www.mexashare.com/kjxcmrvl6wld/07181668887X.epub
https://userscloud.com/nzf9f9eqbz0g
http://up.media1fire.com/mpw3twmuy28h