From the Olive Grove by Helen Koutalianos-P2P
The healthful virtues of olive oil, a key component of the Mediterranean diet, have become well known in recent years; its monounsaturated fats and antioxidants are beneficial in preventing heart disease by controlling LDL (“bad”) cholesterol levels while simultaneously raising HDL (“good”) cholesterol levels.

From the Olive Grove: Mediterranean Cooking with Olive Oil by Helen Koutalianos, Anastasia Koutalianos-P2P
English | 176 pages | ePUB | 8.4 MB
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From the Olive Grove by Helen Koutalianos-P2P
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