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Finding the Still Point: A Beginners Guide to Zen Meditation-P2P

One of the simplest, easiest-to-understand guides to Zen meditation—with audio exercises to serve as meditation companions.

Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities—and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions—available for download online—supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.

Finding the Still Point: A Beginners Guide to Zen Meditation-P2P
English | July 7th, 2020 | ISBN: 1611808456 | 89 pages | EPUB | 12.10 MB
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  1. row
    July 11th, 2020 | 15:19
  2. YTSTY
    July 11th, 2020 | 15:21
  3. Cristiano Ronaldo
    July 11th, 2020 | 16:05
  4. Matbb
    July 11th, 2020 | 22:30

    Finding the Still Point: A Beginners Guide to Zen Meditation-P2P

    https://katfile.com/aupbmd7bkldc/Finding_the_Still_Point_-_John_Daido_Loori.epub.html

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