Embracing Your Inner Critic by Hal Stone, Sidra Stone-P2P
The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse.

Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset by Hal Stone, Sidra Stone -P2P
English | 224 pages | ePUB | 2.0 MB
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