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Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger-P2P

A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it’s divided into Coping Styles to make searching for a coping skill easier. This book also includes several pages to support teens as they work on their coping skills, including: Feelings Tracker Worksheet Identifying Triggers and Making a Plan Positive to Negative Thoughts Worksheet Journal Pages Wellness Worksheets, including a Self-Care Plan
There’s also a rich resource section full of apps, books, card decks, and other resources to help teens deal with stress, anxiety and anger.

Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger-P2P
English | PDF | 171 5pages | 22 MB
Download: UseruploadDropgalaxy

 

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  1. YTSTYA
    September 2nd, 2020 | 06:17
  2. Matbb
    September 11th, 2020 | 23:21

    Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger-P2P

    https://katfile.com/fpxiq4oij81d/Coping_Skills_for_Teens_Workbook_UserUpload.Net.pdf.html

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