Cook Japan, Stay Slim, Live Longer by Reiko Hashimoto-P2P
In Cook Japan, Stay Slim, Live Longer, Reiko Hashimoto explores the benefits of the Japanese diet–including slim physique, stable blood sugar, increased joint flexibility and a longer lifespan–in detail, followed by an introduction to key Japanese fresh and store cupboard essentials.
With easy to follow instructions, the 100–120 recipes found in this book vary from basics to the more technically complex, perfect for all those wishing to perfect the art of Japanese home cooking. Brand new photography accompany the majority of the recipes, and menu plans allow the reader to plan for dinner parties and special occasions. Nutritional details give context to the recipes and allow those following a fast or calorie-based diet to enjoy the recipes..

Cook Japan, Stay Slim, Live Longer by Reiko Hashimoto –P2P
English | 240 pages | ePUB | 10.3 MB
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