Beyond Tape: The Guide to Climbing Injury Treatment and Prevention-P2P
So much information is available for dealing with injuries, oftentimes with conflicting views. How can you figure out what techniques and methods have actually been shown to be helpful Based on the most current peer-reviewed studies, Beyond Tape provides you with the answers in a simple, easy-to-use form with no expensive or fancy equipment required. This comprehensive guide to climbing injury prevention and treatment of all areas of the body gives you not only the “whats” and “hows”, but also the “whys”. Our bodies have the natural ability to heal themselves. The key is to find and then remove the blockages to the healing process.

Beyond Tape: The Guide to Climbing Injury Treatment and Prevention-P2P
English | 2020 | ISBN-13 : 978-0999042601 | 320 Pages | PDF | 126.71 MB
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Beyond Tape: The Guide to Climbing Injury Treatment and Prevention-P2P
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