Beating OCD and Anxiety : 75 Tried and Tested Strategies for Sufferers and their Supporters-P2P
Are you prone to over-checking? Do you annoy your family and friends by imagining the worst all the time? Does anxiety affect everything you do, from getting through the day to being able to make decisions, no matter how small? Has it affected or even destroyed friendships and relationships? Or maybe you know or live with someone with these issues, and feel unable to help them?

Beating OCD and Anxiety : 75 Tried and Tested Strategies for Sufferers and their Supporters-P2P
English | 2020 | ISBN-13 : 978-1913615093 | 149 Pages | PDF, EPUB, AZW3 | 54.53 MB
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Beating OCD and Anxiety : 75 Tried and Tested Strategies for Sufferers and their Supporters-P2P
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