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Ayurveda Lifestyle Wisdom by Acharya Shunya -P2P

Ayurveda is founded on the belief that true health is everyone’s birthright—and that each of us is a self-healing entity who can use nature’s abundance to restore and renew ourselves. Ayurveda Lifestyle Wisdom is a breakthrough book for yoga practitioners, spiritual seekers, and anyone ready to learn a “doable” approach to this time-tested art and science of health and well-being. Internationally renowned for her ability to make Ayurveda accessible and practical for Western audiences, Acharya Shunya presents a narrative-based guidebook that meticulously covers the how-to’s of morning and evening self-care, daily contemplations, self-massage and skin care, cooking (including recipes), beauty rituals, and more.

Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy by Acharya Shunya -P2P
English | 376 pages | ePUB | 11.2 MB
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  1. cat
    February 24th, 2017 | 06:45
  2. Den Bagus
    February 24th, 2017 | 06:47
  3. Mirror2Man
    February 24th, 2017 | 08:35
  4. sssddd7
    February 24th, 2017 | 09:34

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  5. island tapu
    March 1st, 2017 | 08:55

    File different. Taking time. Epub instead of ayurveda

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