It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Comprehensive, informative, and utterly satisfying, Clean Slate is the complete go-to guide for boosting your energy and feeling your best.

More than just a cookbook, Clean Slate, from the editors of Martha Stewart Living, provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track.

Clean Slate: A Cookbook and Guide: Reset Your Health, Detox Your Body, and Feel Your Best by Editors of Martha Stewart Living-P2P
English |190 pages | EPUB | 45 MB
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Granny, Nana, Mamaw, or Gigi.
It doesn t matter what you call her. If her roots are in the South, your grandmother s recipe box probably includes a dish or two you ve longed to recreate.

How about her legendary chicken and dumplings or the loaves of zucchini bread she always baked from her garden s summertime bounty? Does your mouth water when you think back on her Sunday pot roasts or the hash brown casserole she always made on Thanksgiving morning? You remember the strawberry pudding cake she whipped up for special birthday dinners? The meals you enjoyed at your grandmother s table may very well have been your first exposure to the notion of Southern hospitality and the idea that we really can show our love through food.

Faye Porter’s “At My Grandmother’s Knee” celebrates grandma s cooking and the stories from the grandchildren whose own memories are sure to spark a few of your own. Throughout this collection, you ll sit at the tables of dozens of Southern grandmas and sample recipes that have made them famous with their family for decades. Don t be surprised if you see a few of your own family favorites along the way.”

At My Grandmother’s Knee: Recipes & Memories Handed Down By Women of the South by Faye Porter-P2P
English |190 pages | EPUB | 4 MB
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Creamy New England clam chowder. Hearty beef stew. Fresh vegetarian chili. Soups, stews, and chilies are comforting meals the whole family enjoys; and to top it off, they?re inexpensive to create!

This cookbook includes information and cooking tips, as well as 300 mouthwatering recipes, including:

Smoked Duck and Squash Soup
Ginger Beef Soup with Dumplings
Creamy Asparagus Soup
Sirloin and Black Bean Chili
Mixed Bean Vegetarian Chili
Warm Apple-Cranberry Stew
Blackberry Stew with Sweet Biscuits
Whether you are in the mood for a chilled fruit soup on a warm summer day or a comforting meat-and-potato stew on a cold winter night, this book has everything! No matter what the season or occasion, you will find a choice that hits the spot.

The Everything Soup, Stew and Chili Cookbook by Belinda Hulin-P2P
English |190 pages | EPUB | 5 MB
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The craft of Italian salumi, now accessible to the American cook, from the authors of the best-selling Charcuterie.

Michael Ruhlman and Brian Polcyn inspired a revival of artisanal sausage making and bacon curing with their surprise hit, Charcuterie. Now they delve deep into the Italian side of the craft with Salumi, a book that explores and simplifies the recipes and techniques of dry curing meats. As the sources and methods of making our food have become a national discussion, an increasing number of cooks and professional chefs long to learn fundamental methods of preparing meats in the traditional way. Ruhlman and Polcyn give recipes for the eight basic products in Italy’s pork salumi repertoire: guanciale, coppa, spalla, lardo, lonza, pancetta, prosciutto, and salami, and they even show us how to butcher a hog in the Italian and American ways. This book provides a thorough understanding of salumi, with 100 recipes and illustrations of the art of ancient methods made modern and new. 100 illustrations; 16 pages of color photographs.

Salumi: The Craft of Italian Dry Curing by Michael Ruhlman, Brian Polcyn-P2P
English |190 pages | EPUB | 5 MB
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Discover How the Plant Based Diet Works, What it Is and How it Can Improve your Physical and Mental Fitness.
Plant Based is the most effective version of the Vegan Diet.
The main problem with classical diets is that they have different effect on different people, that is because it’s very hard to take into consideration all the possible characteristics of everybody.
The Plant Based, however, has some simple and very basic rules, and after you follow these few rules you will have total freedom to combine and eat the allowed foods as you prefer. This peculiarity gives to the Plant Based a wide range of foods and recipes to enjoy, without imposing strict rules to follow.
This book is a guide in which I will explain you how to change your eating habits and then I will guide you through the process in which you will learn how to adapt this diet to your singular needs.

Plant Based Diet Cookbook: Improve Your Lifestyle Eating Healthy and Natural Food with Easy Recipes for Beginners by Gordon Duval-P2P
English |190 pages | EPUB | 6 MB
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Healthy eating is all about keeping yourself healthy, feeling great, stabilizing your mod and having more energy. In this book, we have made sure that the recipes have all the right ingredients to provide a fun cooking experience while keeping you super healthy!

Super Satisfying Low Carb Recipes: How to Make Delicious Low Carb Recipes That Will Make Your Mouth Water by Anthony Boundy-P2P
English |190 pages | EPUB | 7 MB
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If you’re looking for a delicious appetizer or snack that works for both at-home enjoyment and entertaining, then you’ll want to make a cheese ball. And “The Wonderful World of Cheese Balls: Easy to Make Savory and Sweet Cheese Ball Recipes for any Occasion” will show you how!
Inside the “The Wonderful World of Cheese Balls: Easy to Make Savory and Sweet Cheese Ball Recipes for any Occasion” you’ll find 25 of the most delectable cheese ball recipes out there.

The Wonderful World of Cheese Balls: Easy to Make Savory and Sweet Cheese Ball Recipes for any Occasion by Anthony Boundy-P2P
English |190 pages | EPUB | 5 MB
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