7X Your Strength Gains : Calisthenics & Bodyweight Training For Men, Women, And Clueless Beginners Over 50-P2P
How to get fit anywhere: what really works and why you don’t need to train as hard as you think.
“New year. New me.” Did you sign up for a gym in January and then only went twice?
Do you look at bodybuilders and think “If only I could be 50% as fit”?
Have you caught yourself giving up training because you’re too busy?
If so, then you must know one thing – you have the wrong conception of fitness! It’s not all about pouring gallons of sweat in the gym six days a week. It’s not about eating only dry chicken with plain rice for the rest of your life, and you won’t need expensive equipment and personal trainers to reach your goals.

7X Your Strength Gains : Calisthenics & Bodyweight Training For Men, Women, And Clueless Beginners Over 50-P2P
English | 2020 | ISBN-13 : 979-8567639573 | 165 Pages | PDF, EPUB, AZW3 | 14.3 MB
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7X Your Strength Gains : Calisthenics & Bodyweight Training For Men, Women, And Clueless Beginners Over 50-P2P
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