30 Days of Movement: At Home, No Equipment Needed Workouts for All Levels and Abilities!-P2P
This book is a must have for Parents, MMA and Boxing practitioners, Martial Arts Instructors and Boxing Coaches. After doing the exercises and drills in this book, you will reach the highest level of defense in open hand combat.
Parents, if you are a parent that wants their child to be able to defend themselves without spending lots of money on classes that would eventually take them many years to get to a high enough level for actual real-life protection, you’re in luck because there’s another way. I took the first lesson that I have been teaching people for over twenty years and put it all in a book. This book will give you all the information needed to teach your child to defend themselves on the highest level in just days!

30 Days of Movement: At Home, No Equipment Needed Workouts for All Levels and Abilities!-P2P
English | 2020 | ASIN : B08R98JSL4 | 73 Pages | PDF, EPUB, AZW3 | 13.19 MB
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30 Days of Movement: At Home, No Equipment Needed Workouts for All Levels and Abilities!-P2P
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